Yoga & Wellness Mini - Retreats
Welcome to Heal-Thy Self Wellness Blissful Retreats, where luxury meets holistic well-being! Immerse yourself in transformative experiences tailored to harmonize mind, body, and spirit. Indulge in our half-day (and evening) yoga retreats featuring luxury picnic brunches, curated playlists, and serene spa settings. Our holistic journey experiences integrate yoga, qigong, self-healing massage, essential oils/aromatherapy, and enriching self-empowering workshops, ensuring you bring the bliss home. Enjoy heartfelt gifts as tokens of gratitude and access all the benefits of a full retreat at a fraction of the cost. Invest in your well-being and reserve your spot today for an exquisite journey to health, happiness, and harmony!
Meet Brandy
Brandy Gray, the visionary behind MomWifeSoulYoga & Heal-Thy Self Wellness, stands out as a beacon of health and well-being in the Sarasota community and beyond. As a certified RYT500 Yoga Instructor and an ardent Wellness Advocate, Brandy brings a wealth of knowledge and passion to her practice. She has meticulously honed her skills across a broad spectrum of yoga disciplines, including Restorative Yoga, Yoga Nidra, Yin Yoga, Senior Yoga, and Chair Yoga, embodying the highest international standards of yoga education with over 500 hours of training. Her extensive education not only encompasses anatomy & physiology and the philosophy of yoga but also includes specialized trainings in qi-gong, among others.
For more than a decade, Brandy has immersed herself in the practice of yoga, dedicating the past six years to teaching and enriching the lives of diverse local communities. Her mission is to empower the health and well-being of all women and mothers, by focusing on their specific needs and experiences, offering practical wellness tools for self-healing, holistic well-being, and sustainability which allows the capacity for peace and joy!
Through devoted practice, she hopes to help others cultivate more joy, more peace, more connection, fulfillment, and embodiment to the lives of those she teaches, encouraging them to connect deeply with their inner selves, to embrace their journey with grace and gratitude, and to live each moment with a heart full of love and a spirit brimming with enthusiasm and vitality!"