The Global Wellness Institute’s Wellness Moonshot is an initiative to eradicate preventable, chronic diseases by inciting multi-level action and collaboration among the oft-siloed forces all working to build a healthier world. “The Wellness Moonshot Calendar: A Year of Inspiration,” a call to action to create healthier cultures within companies everywhere. The calendar, meant to be prominently hung in organizations, was designed by Jessica Jesse, CEO of BuDhaGirl. It revolves around the cycles of the full moon, the period of the lunar cycle that emits the most vibrant energy, inspiring new ideas and habits.
About the Global Wellness Institute: The Global Wellness Institute (GWI), a nonprofit 501(c)(3), is considered the leading global research and educational resource for the global wellness industry and is known for introducing major industry initiatives and regional events that bring together leaders to chart the future. GWI positively impacts global health and wellness by advocating for both public institutions and businesses that are working to help prevent disease, reduce stress, and enhance the overall quality of life. Its mission is to empower wellness worldwide.
MARCH 2020 : GROW
“We are all a work in progress. Our personal and collective wellbeing depends on our ability to grow.”—Desiree Watson, President, Wellness Interactive Branding, LLC
Someone once said, “Nothing is constant except change.” . Transitioning to a new job, adopting (yet another) new technology, breaking up with a partner, becoming the caretaker for a loved one, suffering an unexpected health issue—each of our lives is continually in flux. And this flux often doesn’t feel like flow.
Resilience rather than Resistance
Sometimes you meet disruptions in life with resistance rather than resilience. When your world is upset, your AMYGDALA (an almond shaped set of neurons deep within the brain) goes on high alert and physiologically shouts "SOMETHING IS WRONG!" This sets off a stunning cascade in your body to help you fight,
flight or freeze.
Mondays 10-11:30 am
Wednesdays 10-11:30 am
Saturdays 1 pm - 2:30 pm
At these workshops, we will be talking about the link between physical pain and unexpressed emotions or trauma. These begin to act a virus in our bodies systems and cause a dis-ease which then begins the cycle of masking the symptoms instead of getting to source.
I will teach you mediations to ground yourself, clear yourself and protect yourself.
We will also talk about Quantum physics and the role that our words and thoughts actually have on our current reality.
Each person will recieve:
A Reiki healing
A chakra alignment
Tarot card reading
You know you have been considering doing something for yourself, take advantage of this offer. You deserve it!
Applies to new clients only. Need a touchup?
Call Donna at 941-302-0658 for custom pricing
This treatment starts with 45 minutes of Thai massage performed on a soft, cushioned mat. Wearing your own comfortable clothing, your body will be moved through a traditional flowing sequence of movements and stretches, combined with rhythmic compressions and acupressure to increase energy flow in your body, relax your muscles, gently open your joints, and bring balance and harmony to your whole body. Following this, the treatment will shift to the massage table, for 45 minutes of therapeutic massage on your back, shoulders and neck, with some deep tissue work in problem areas if desired. This treatment can be customized to your individual needs, and truly offers you The Best of Both Worlds!
We're experts at what we do. But knowing the best techniques is only part of the process, we're also here to make you feel great. Whether you're here for a one-hour massage or an entire spa day, your happiness is of utmost importance!
From the moment you walk in the door, our focus is on relaxation. Our spa services are a great way to take a step back from the bustle of everyday life. Come take a break with us.
Dr. Barnett believes in holistic care. Mandala Spa and it's many healing modalities, can serve as a place for clients as well as her patients to receive the preliminary and post-operative healing they deserve.
1715 Stickney Point Rd, Sarasota, FL 34231, US
10:00 am – 06:00 pm
Monday - Friday : 10 am - 6pm
Saturday: 11 am - 4 pm
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