November 21, 2014

WORKSHOPS, MEDITATION & SPECIAL EVENTS

For ongoing classes, please visit the YOGA, DANCE & MOVEMENT CLASSES page.

November Workshop

Therapeutic Yoga Workshop with Paige Hardison

November 29th 2014

12:30 pm – 2:00 pm

 

Do you have an injury or condition that you wonder if yoga could help? Are you curious about whether you can do yoga or if there is a place for you in a yoga class?

In this workshop you will learn poses which will support the healing of injuries and/or chronic illness.

Paige will show various modifications to poses depending on how your body feels.

To join us for this healing workshop please call at 941-927-2278 or email us at spa@mandalamedspa.com

Namaste