April 19, 2014

WORKSHOPS, MEDITATION & SPECIAL EVENTS

For ongoing classes, please visit the YOGA, DANCE & MOVEMENT CLASSES page.
Couples Massage Workshop
February 13, 2014   6:30pm – 8:00pm $40 per couple
This fun and interactive workshop is for couples and friends and is designed to teach you massage techniques.  You will learn skills to give an amazing massage!
Kundalini Yoga Exploration Workshop
February 15, 2014  10:30-12pm  $25 day of event $20 early registration
Explore your best potential of self through the power of Kundalini Yoga.  Incorporating breath, meditation, poses, dancing and singing.  Empower your mind, body and spirit!
Spring Detox Workshop
February 22, 2014 11am – 1pm Please call to pre-register $35
Spring into this new year by learning healthy and natural  ways to detox your body from the inside out!
 Nia Workshop with Kathy Oravec
January 11th   1-3pm $30
Nia is a body-mind-spirit fitness program for any age.   Nia is a non-impact physical conditioning program. Nia combines martial arts, healing arts and dance to create a workout that is fun and balancing.   Please call to reserve your space.  941-927-2278
FENG SHUI WORKSHOP with Lurrae Lupone, Certified Feng Shui Consultant, Life Coach and Author
January 16th 6:30pm – 8pm  $30 for workshop or $50 for workshop and signed copy of Lurrae’s book
Her first book; Designing a Happier Life, will present her Feng Shui consultations and teachings.  This process supports health, harmony, prosperity and personal empowerment.  Call to reserve your space.

PAST WORKSHOPS

NOVEMBER 23rd 11AM – 1PM
FREE INTRO TO YOGA
Have you always wanted to try yoga? Have you experienced it periodically and it has yet to click? Do you LOVE yoga and practice it everyday?
This workshop is for everyone and will introduce and discuss the fundamentals of yoga in a relaxed and supportive environment.
Call today to reserve your space! 941-927-2278

 

AUTHENTIC VOICEWORK: YOGA OF THE VOICE with Stephanie Heidemann

Vocalist Stephanie Heidemann (Recipient of the 2012 Ringling Towers Fund and Hermitage Artist Retreat) blends her unique background in healing, arts, and meditative music into her Authentic Voicework modality. This is a deep and powerful experience that gently opens and melts away layer upon layer of unseen inhibition and fear, bringing light to the natural voice within.

Yoga of the Voice is: – A gentle process of unraveling the inhibited voice through voicework – Gentle stretching, breathwork and simple vocalizing that anyone can do – A set of creative tools for healing and bringing out the “Inner Voice” – Guides you into the heart of your voice and creative self – Fun vocal activities, games and exercises designed to bring YOUR voice out

LMTs receive 4 CEUs (NCBTMB provider #451581-11)

FOUNDATIONAL MEDITATION WORKSHOP SERIES with Valerie Fox

Saturdays – April 6, May 11, June 22, August 3 11-2 or 11-3 pm $45 per workshop Learn the foundation for a successful meditation practice. This is not just a series on learning to meditate, it is four experiential interactive workshops that are intended to give participants the road map to their higher self, guides, angels and the ability to reach into the higher realms to seek guidance and advice assisting in leading a more centered, peaceful and balanced life. Valerie is a certified Intuitive Medium and Channeler, and is best known for her abilities to see things that are hidden. She teaches to empower her students to find their balance, peace and spiritual enlightenment. Each workshop is open for any level with no pre-requisites.

YOGA NIDRA MEDITATION (AMRIT METHOD) with Anjali Kennedy

This guided meditation technique consists of multiple components used to bring you into the deepest relaxed states of pure being, where you can access the dormant powers of the third eye, releasing deeply embedded physical, mental, and psychosomatic tension and blockages permitting the most profound paradigm shifts to occur. This simple meditation practice can change your life on many levels- physical, mental, emotional, and spiritual.

 

THE AMAZING TRUTH ABOUT ASTROLOGY AND HOW IT AFFECTS YOUR EVERYDAY LIFE with Brian A. Hill, International Humanistic Astrologer

Join author, teacher and radio/TV personality Brian Hill for a FREE lecture and learn how astrology’s ancient wisdom can serve to guide you in every area of your life including your love life, relationships, career, money, health, children and more.

YOGA WORKSHOPS with Vesna Petrovich

Experience the rejuvenating benefits of yoga through a gentler practice or explore the healing exploration of inversion yoga postures through Vesna’s dedicated workshops. In Gentle Restorative, learn to practice modified yoga postures with mindful breathing followed by a series of restorative poses and a deep relaxation. This restorative class is offered once a month; register early as these workshops fill fast. Through the Inversion workshops, you’ll learn the approach to these invigorating postures, then if you are ready, we’ll kick it up!

REMOTE VIEWING with Elissa Bentsen – Using Your Limitless Mind

Anyone can learn to transcend time & space to connect with the collective universe. You will learn how to “see” people, places and things not in your immediate view. Find lost objects, visit the past, peek into the future, distance-heal. You don’t have to be psychic. This technique has been used by the US Military for 40 years.
Speaker Elissa Bentsen of Forever Souls is trained as a Remote Viewer by Russell Targ, Physicist and Consciousness Researcher Stephan A. Schwartz. She is also a Board certified hypnotist who studied with Dr. Brian Weiss (noted psychiatrist, author and pioneer in Past Life Regression) and a Certified Lightworks Method Healer for Soul Trauma Release. More information at foreversouls.com.

PAST LIFE REGRESSION: RELEASING TRAUMA FROM PAST LIVES with Elissa Bentsen

Past Life Regression is more than just a journey down soul memory lane. It is a highly effective therapeutic tool for releasing deeply held trauma from mind, body and soul. Go beyond current life memory to unlock the past and heal the present and future. Workshop includes group hypnosis, new information about a deeper Shamanic process drawn from Jungian psychotherapy and psychodrama, and a demonstration of Soul Trauma Healing/Soul Release.

INTRODUCTION TO AYURVEDA with Surapsari

Ayurveda is a way to live a balanced life in the body, mind, heart, and spirit. This introductory class starts with introducing the Ayurvedic view of health and proceeds with determining each participant’s Dosha (our mind and body type based on dominant nature elements.) Ayurvedic life regimen including diet, herb, and exercise is then explored. No prior experience in Ayurveda or Hindu philosophy is necessary to attend this class.

More information about Surapsari and her classes at www.thesacredbalance.com.

Akashic Records Presentation & Readings with Christine

The Akashic Records are a channeled reading of your own soul’s journey. It is an interactive spiritual resource that gives you guidance and understanding into your soul’s lessons and unique spiritual journey. In the Records, you receive the transmission of both energy and words. and they can facilitate powerful transformation. For more information, please call Christine at 727-269-1969 or email myapearl@hotmail.com.

SOUL TRAUMA HEALING with Elissa Bentsen – Release Negative Energy from the Past

What is Soul Trauma Healing? It’s a process of channelling past lives to discover what, where, when and why souls experience trauma in past lives and connecting those events to issues in current life.  Are you feeling stuck, repeating patterns of behavior over and over again? Do you have physical, emotional or spiritual pain?  Clear your life path, peer into your future and release negative energy. Recall soul pieces and open your third eye to have a deeper connection to your spirit guides.

Speaker Elissa Bentsen of Forever Souls is a Board Certified Hypnotist who studied with Dr. Brian Weiss.  Ms. Bentsen is also certified in the Lightworks Healing Method of Soul Trauma Healing.