December 19, 2014

YOGA, DANCE & MOVEMENT CLASSES

ONGOING CLASS SCHEDULE - November 2014

Monday November 3rd

9:00 am  All Levels – Melinda

5:30 pm Yogalates – Lisa

Tuesday November 4th

8:30 am Gentle Yoga – Beth

9:00 am All Levels – Randall

5:30 pm Gentle Vinyasa – Paige

Wednesday November 5th

9:00 am Power Hour – Carolyn

10:00 am Hoop Dancing – Bonnie

12:00 pm Hot Power Hour (45 min) – Christy

5:30 pm Gentle Yoga – Melinda

Thursday November 7th

9:00 am Hatha Yoga – Lisa

11:00 am Restorative/Chair Yoga – Paige

5:30 pm Vinyasa Yoga – Paige

6:00 pm Hot Flow – Christy

 

CLASS COSTS & INFORMATION

All classes are taught by sensitive, well trained teachers and are suitable for all levels of practice.
Classes run approximately 90 minutes. Wear comfortable clothing, with a stretchy waist. Avoid eating a large meal before class.
Please refrain from the use of fragrances, as some people are sensitive or allergic to them.

Group class:
Students (with ID)
Walk-in
Walk-in
$15
$8
Card Packages:
5 classes
10 classes
Unlimited Classes
$65 (6 week expiration)
$120 (3 month expiration)
$100 (1 month membership)

Private instruction:

Semi private instruction:

1 person
2-4 people
$70
$20 extra person

 

Please call 941-927-2278 or email appt@mandalamedspa.com regarding the purchase of classes, cards, and memberships. Our yoga teachers or Mandala Spa receptionists may also help you purchase memberships before or after classes.

* Monthly membership is non-transferable, non-refundable and cannot be postponed or extended. Includes: 20% discount on private classes (up to 3 people).